Tuesday, April 28, 2015

NOW ACCEPTING APPLICATIONS!!!

NOW ACCEPTING APPLICATIONS!!!

I'm looking for 5 people--just 5--who are ready to focus on their health for the 30 days!!

MY COMMITMENT TO YOU: I'll help you find a style of exercise that will fit both your schedule and preferred style, make sure you get a well-balanced meal plan, provide you with daily support and accountability check-ins, help you set realistic goals, provide advice when asked/needed and give one-on-one attention to make sure you succeed. 

YOUR COMMITMENT TO YOURSELF :  You'll give it your VERY BEST for 30 days. You'll not make excuses and you'll not look for a reason to quit. You'll be ALL IN for 30 days.

I'm looking for people who are serious and committed. Every person selected will be entered into a drawing for a prize valued at more than $60!  If you are seriously interested, complete the application located at the link below!  






Saturday, April 25, 2015

Stay Dedicated!


This is something that I constantly tell myself. This applies to all aspects of our lives. Improvements, changes and progress usually takes time. If the change is really worth it, if it's something you really want, then dedicate to the journey!  Some things worth having may take some time!