Try something new!!!

This was my equipment today. Just add a willing body and some pavement and you've got one great workout!!  A few years ago I would have never imagined that I would ever "go running" much less enjoy it. Now, it's a normal part of my exercise regimen!  Try something new--you just might surprise yourself!!

Get Jacked Up!

One of my team members posted this quote the other day and I loved it!  Too often, we focus on the negative!  It's time for us to focus on the things that motivate us to be our very best in all aspects of our lives!  Let's get ALL JACKED UP on motivation!!