P90X3 Review - Day1

I'm going to do a quick review each day (that I can) of P90X3.  I started the program today.  I have only one word--WOW!  For a 30 minute session, it was great.  I really enjoyed it.  The name of workout is Total Synergistics.  It works nearly every part of your body from your shoulders to your calves.  My suggestion, if you are going to do this workout, is to have several different sizes of weights available.  Some of the moves require you to hold one dumbbell with two hands.  You'll want heavier weights for those moves.  Others require one in each hand.  Those will require less weight.  Also, if you haven't quite mastered pull-ups (which I haven't) you'll want to have something to assist with that or use bands with a door attachment (the video shows you how to do that).  

Overall, it was an awesome 30 minute workout.  I went "all in" and give it 110% for the whole 30 minutes.  Several moves require quite a bit of balance, which was quite challenging but that's part of the fun.  There is always a learning curve when you start a new program.  

If you are interested in this program, send me an email at teambeachbodycoachdarren@gmail.com.  I'll help you get a great deal and make sure you get the support you need to stay on track.  Stay tuned for the next review!